April 2, 2019CFCCApr 8, 20191 min readStrengthEvery 2 min for 6 SetsDeadlifts3 @ 70%1 @ 75%3 @ 70%1 @ 80%3 @ 70%1 @ 85%WOD3 Rounds for time8 Power Snatch, 115/80 Adv 135/9512 Back Rack Lunge15 Lateral Bar Burpees
Comentários