December 30th, 2020

WOD

AMRAP 5:

7 Rounds of "The Chief" (115/85)

Max Cal Bike or Row


Rest 5 Minutes


AMRAP 5:

6 Rounds of "The Chief" (135/95)

Max Cal Bike or Row


Rest 5 Minutes


AMRAP 5:

5 Rounds of "The Chief" (155/105)

Max Cal Bike or Row