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December 30th, 2020

  • CFCC
  • Dec 30, 2020
  • 1 min read

WOD

AMRAP 5:

7 Rounds of "The Chief" (115/85)

Max Cal Bike or Row


Rest 5 Minutes


AMRAP 5:

6 Rounds of "The Chief" (135/95)

Max Cal Bike or Row


Rest 5 Minutes


AMRAP 5:

5 Rounds of "The Chief" (155/105)

Max Cal Bike or Row



 
 
 

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