top of page

February 18th, 2020

  • CFCC
  • Feb 17, 2020
  • 1 min read

WOD

AMRAP 13:

60/45 Cal Bike or 1000m Row


Directly Into...


5 Deadlifts (245/165)

15 AbMat Sit-ups

25 Double Unders

Comments


bottom of page