February 29th, 2020WODTeams of 3AMRAP 20:30 Strict Pull-ups40 Strict Dumbbell Presses 50 Back SquatsRound 1: 155/105Round 2: 185/135Round 3: 205/145Round 4: 225/155Round 5: 245/165 (Max Reps)
WODTeams of 3AMRAP 20:30 Strict Pull-ups40 Strict Dumbbell Presses 50 Back SquatsRound 1: 155/105Round 2: 185/135Round 3: 205/145Round 4: 225/155Round 5: 245/165 (Max Reps)
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