top of page

February 8th, 2020

WOD

Teams of 2

AMRAP 25:

3 Wallballs (20/14)

3 Kettlebell Swings (53/35)

3 Cal Bike or Row

6 Wallballs (20/14)

6 Kettlebell Swings (53/35)

6 Cal Bike or Row

9 Wallballs (20/14)

9 Kettlebell Swings (53/35)

9 Cal Bike or Row

...

Climb By 3's Each Round


*Athletes Switch After Completing Full Rounds

Comments


bottom of page