February 10th, 2020
- CFCC
- Feb 9, 2020
- 1 min read
Updated: Feb 10, 2020
WOD
AMRAP 9:
30 Double Unders
1 Hang Squat Clean (135/95)
30 Double Unders
2 Hang Squat Cleans (135/95)
30 Double Unders
3 Hang Squat Cleans (135/95)
... Climb By 1 Rep Each Round
Comentarios