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January 12th, 2021

  • CFCC
  • Jan 12, 2021
  • 1 min read

Updated: Jan 12, 2021

WOD

AMRAP 15:

12 Box Jump Overs (24"/20")

12 Deadlifts (155/105)

9 Bar-Facing Burpees

9 Hang Power Cleans (155/105)

6 Strict Pull-ups

6 Push Jerks (155/105)

 
 
 

תגובות

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