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January 22nd, 2020

  • CFCC
  • Jan 21, 2020
  • 1 min read

Strength

10RM Push Press


WOD

21-15-9:

Wallballs (20/14)

Pull-up

Thrusters (95/65)

Box Jumps (24/20)

Kettlebell Swings (53/35)

Kommentare

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