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January 25th, 2021

  • CFCC
  • Jan 25, 2021
  • 1 min read

WOD

For Time: (20min Cap)

100 Double Unders (150 Singles)

21 Power Cleans (155/105)

21 Bar-Facing Burpees

100 Double Unders

15 Power Cleans (155/105)

15 Bar-Facing Burpees

100 Double Unders

9 Power Cleans (155/105)

9 Bar-Facing Burpees

 
 
 

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