January 26th, 2021WODAMRAP 10: 3 Box Jump Overs (24"/20")3 Toes to Bar3 Push Jerks (135/95)3 Chest to Bar Pull-ups6 Box Jump Overs (24"/20")6 Toes to Bar6 Push Jerks (135/95)6 Chest to Bar Pull-ups...Add 3 Reps Each Round
WODAMRAP 10: 3 Box Jump Overs (24"/20")3 Toes to Bar3 Push Jerks (135/95)3 Chest to Bar Pull-ups6 Box Jump Overs (24"/20")6 Toes to Bar6 Push Jerks (135/95)6 Chest to Bar Pull-ups...Add 3 Reps Each Round
コメント