July 13th, 2019CFCCJul 12, 20191 min readWOD"BFF"Teams of 2, AMRAP 25: 3-6-9-12-15....Cal Bike or RowKettlebell Swings, 53/35 Adv 32/24Wallballs, 20/14 Adv 30/20*Partners Switch After Full Rounds
Comments