July 13th, 2019
- CFCC
- Jul 12, 2019
- 1 min read
WOD
"BFF"
Teams of 2, AMRAP 25:
3-6-9-12-15....
Cal Bike or Row
Kettlebell Swings, 53/35 Adv 32/24
Wallballs, 20/14 Adv 30/20
*Partners Switch After Full Rounds
top of page
Search
bottom of page
WOD
"BFF"
Teams of 2, AMRAP 25:
3-6-9-12-15....
Cal Bike or Row
Kettlebell Swings, 53/35 Adv 32/24
Wallballs, 20/14 Adv 30/20
*Partners Switch After Full Rounds
Comments