WOD
"BFF"
Teams of 2, AMRAP 25:
3-6-9-12-15....
Cal Bike or Row
Kettlebell Swings, 53/35 Adv 32/24
Wallballs, 20/14 Adv 30/20
*Partners Switch After Full Rounds
July 13th, 2019
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WOD
"BFF"
Teams of 2, AMRAP 25:
3-6-9-12-15....
Cal Bike or Row
Kettlebell Swings, 53/35 Adv 32/24
Wallballs, 20/14 Adv 30/20
*Partners Switch After Full Rounds