June 12th, 2020

WOD

For Time:

100 Double Unders

21 Strict Pull-ups Adv 9 Bar Muscle ups

21 Squat Cleans (135/95)

75 Double Unders

15 Strict Pull-ups Adv 5 Bar MU

15 Squat Cleans (135/95)

50 Double Unders

9 Strict Pull-ups Adv 3 Bar MU

9 Squat Cleans (135/95)

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