June 12th, 2020
- CFCC
- Jun 12, 2020
- 1 min read
WOD
For Time:
100 Double Unders
21 Strict Pull-ups Adv 9 Bar Muscle ups
21 Squat Cleans (135/95)
75 Double Unders
15 Strict Pull-ups Adv 5 Bar MU
15 Squat Cleans (135/95)
50 Double Unders
9 Strict Pull-ups Adv 3 Bar MU
9 Squat Cleans (135/95)
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