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June 17th, 2020

  • CFCC
  • Jun 16, 2020
  • 1 min read

WOD

5 Rounds:

AMRAP 2:

2 Rounds of "Cindy"

Max Reps Barbell Movement, 135/95 Adv 165/115


Rest 1 Minute Between Rounds


Round 1: Power Cleans

Round 2: Front Squats

Round 3: Hang Squat Cleans

Round 4: Power Clean and Jerks

Round 5: Clusters

 
 
 

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