June 17th, 2020
- CFCC
- Jun 16, 2020
- 1 min read
WOD
5 Rounds:
AMRAP 2:
2 Rounds of "Cindy"
Max Reps Barbell Movement, 135/95 Adv 165/115
Rest 1 Minute Between Rounds
Round 1: Power Cleans
Round 2: Front Squats
Round 3: Hang Squat Cleans
Round 4: Power Clean and Jerks
Round 5: Clusters
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