WOD
AMRAP 7:
8 C2B Pullups Adv 4 Bar MUs
8 Front Squats, 165/115 Adv 185/125
12/9 Calorie Bike or Row
16 Toes to Bar
Rest 3 Minutes
AMRAP 7:
8 C2B Pullups Adv 4 Bar MUs
8 Front Squats 135/95 Adv 155/105
12/9 Calorie Bike or Row
16 Toes to Bar
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