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June 5th, 2020

  • CFCC
  • Jun 4, 2020
  • 1 min read

WOD

30-20-10:

Alternating Dumbbell Power Snatches (50/35)

Push-ups

Directly Into...

10-20-30:

Alternating Dumbbell Hang Clean and Jerks (50/35)

Burpees

 
 
 

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