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June 9th, 2020

  • CFCC
  • Jun 12, 2020
  • 1 min read

WOD

AMRAP 25:

400 Meter Run

3 Rounds:

4 Strict Pull-ups

8 Alternating Dumbbell Power Snatches (50/35)

12 Jumping Lunges

 
 
 

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