Teams of 2
7 min AMRAP
40 KB Swings, 24/16 Adv 32/24
30 Box Jump Overs, 24/20 Adv 30/24
20 Burpees
with the remaining time
Max Distance Double KB Lunge, 24/16 Adv 32/24
-Rest 2 min-
7 min AMRAP
40 Box Jump Overs
30 Burpees
20 KB Swings
with the remaining time
Max Distance Double KB Lunge
-Rest 2 min-
7 min AMRAP
40 Burpees
30 KB Swings
20 Box Jump Overs
with the remaining time
Max Distance Double KB Lunge
