WOD
Teams of 3
For Time (30 Minute Cap):
75/53 Cal Bike or Row
5 Rounds of "DT" (155/105)
50/35 Cal Bike or Row
5 Rounds of "DT" (155/105)
28/20 Cal Bike or Row
5 Rounds of "DT" (155/105)
1 Round of "DT":
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks