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March 6th, 2020

  • CFCC
  • Mar 5, 2020
  • 1 min read

WOD

5 Rounds:

AMRAP 4:

21/15 Calorie Bike or Row

15 Burpee Box Jumps (24/20)

Max 10 Meter Shuttle Runs In Time Remaining


Rest 4 Minutes Between

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