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March 7th, 2020

WOD

Teams of 3

For Time (30 Minute Cap):

75 Power Snatches (75/55) Adv 95/65

1200m Relay Run

50 Power Snatches (95/65) Adv 115/85

800m Relay Run

25 Power Snatches (115/85) Adv 135/95

400m Relay Run

15 Rope Climbs

25 Power Snatches

400m Relay Run

50 Power Snatches

800m Relay Run

75 Power Snatches

1200m Relay Run



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