WOD
CF Open Workout 20.1
10 Rounds for time
8 Ground 2 Overhead, 95/65
10 Bar Facing Burpees
*15min Time Cap
October 11th, 2019
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WOD
CF Open Workout 20.1
10 Rounds for time
8 Ground 2 Overhead, 95/65
10 Bar Facing Burpees
*15min Time Cap