WOD
Teams of 2
AMRAP 25:
12 Front Squats (95/65) Adv 115/80
9 Lateral Barbell Burpees
6 Pull-ups Adv C2B
Continuous 400 Meter Weighted Run
October 26th, 2019
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WOD
Teams of 2
AMRAP 25:
12 Front Squats (95/65) Adv 115/80
9 Lateral Barbell Burpees
6 Pull-ups Adv C2B
Continuous 400 Meter Weighted Run