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October 26th, 2020

  • CFCC
  • Oct 26, 2020
  • 1 min read

WOD

AMRAP 20:

20 Wallballs (20/14)

20 Hang Power Snatches (75/55)

20 Box Jumps (24"/20")

20 Overhead Squats (75/55)

20/15 Cal Row or 15/12 Cal Bike

 
 
 

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