top of page
Search

October 2nd, 2020

  • CFCC
  • Oct 2, 2020
  • 1 min read

WOD

3 Rounds For Time [25 Minute Cap]:

30 Power Snatches (75/55)

30 Box Jump Overs (24"/20")

30 Pull-ups

30/24 Calorie Row

 
 
 

留言

bottom of page