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October 5th, 2020

  • CFCC
  • Oct 5, 2020
  • 1 min read

WOD

AMRAP 15min:

40 Wallballs (20/14)

30 Alternating Dumbbell Snatches (50/35)

20/14 Cal Bike or Row

10 Toes to Bar


 
 
 

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