January 22nd, 2020
Strength 10RM Push Press WOD 21-15-9: Wallballs (20/14) Pull-up Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35)
January 22nd, 2020
October 2nd, 2019
September 30th, 2019
September 19th, 2019
May 24th, 2019
May 22nd, 2019
May 21st, 2019
May 20th, 2019
May 17th, 2019
May 15th, 2019
May 13th, 2019