December 14th, 2019
- CFCC
- Dec 13, 2019
- 1 min read
WOD
AMRAP 5:
600m Run
1 Round of "Cindy"
Max Clean and Jerks (135/95)
Rest 5 Minutes
AMRAP 5:
400m Run
2 Rounds of "Cindy"
Max Clean and Jerks (155/105)
Rest 5 Minutes
AMRAP 5:
200m Run
3 Rounds of "Cindy"
Max Clean and Jerks (185/125)
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