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February 28th, 2020

  • CFCC
  • Feb 27, 2020
  • 1 min read

WOD

AMRAP 5:

50/35 Calorie Bike or Row

Max Power Snatches, 95/65 Adv 115/75

-Rest 5 Minutes -

AMRAP 5:

50/35 Calorie Bike or Row

Max Thrusters, 115/75 Adv 135/95

-Rest 5 Minutes-

AMRAP 5:

50/35 Calorie Bike or Row

Max Clean & Jerks, 135/95 Adv 155/105

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