WOD
AMRAP 5:
50/35 Calorie Bike or Row
Max Power Snatches, 95/65 Adv 115/75
-Rest 5 Minutes -
AMRAP 5:
50/35 Calorie Bike or Row
Max Thrusters, 115/75 Adv 135/95
-Rest 5 Minutes-
AMRAP 5:
50/35 Calorie Bike or Row
Max Clean & Jerks, 135/95 Adv 155/105