February 28th, 2020
- CFCC
- Feb 27, 2020
- 1 min read
WOD
AMRAP 5:
50/35 Calorie Bike or Row
Max Power Snatches, 95/65 Adv 115/75
-Rest 5 Minutes -
AMRAP 5:
50/35 Calorie Bike or Row
Max Thrusters, 115/75 Adv 135/95
-Rest 5 Minutes-
AMRAP 5:
50/35 Calorie Bike or Row
Max Clean & Jerks, 135/95 Adv 155/105
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