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July 20th, 2019

  • CFCC
  • Jul 19, 2019
  • 1 min read

WOD

In Teams of 2

6 min AMRAP

20 DB Snatch

20 Pullups

20 DB Lunge

-Rest 2 min-

6 min AMRAP

20 DB Push Press

20 Toes 2 Bar

20 Goblet Squats

-Rest 2 min-

6 min AMRAP

20 DB Snatch

20 Pullups

20 DB Lunge

-Rest 2 min-

6 min AMRAP

20 DB Push Press

20 Toes 2 Bar

20 Goblet Squats





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