July 26th, 2019CFCCJul 25, 20191 min readStrength5 Sets of:3-Position Snatch(High, Hang, Floor)*Build to a heavy complexWOD5 Rounds for time:10 Power Snatch, 95/65 Adv 115/8510 Box Jump Overs, 24/20 Adv 30/24
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