WOD
In Teams of 2/3
2 Rounds of:
21 Devils Press, 50/35 Adv 70/50
21 DB Box Stepups
21 C2B Pullups Adv 9MU
15 Devils Press
15 DB Box Steups
15 C2B Pullups Adv 7MU
9 Devils Press
9 DB Box Step Up
9 C2B Pullups Adv 5MU
*All Teams on 20" Box
*Teams of 3, complete 3 Rounds
Comments