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November 10th, 2020

  • CFCC
  • Nov 11, 2020
  • 1 min read

WOD

On the 2:00 x 3 sets:

20/15 Cal Bike or 26/20 Cal Row


On the 1:30 x 4 sets:

15/12 Cal Bike or 20/14 Cal Row


On the 1:00 x 5 Sets:

10/8 Cal Bike or 13/10 Cal Row


*Score slowest time from each set

 
 
 

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