WOD
Teams of 3
AMRAP 25:
10/7 Calorie Bike or Row
10 Slamballs (30/20)
10 Shuttle Runs (10 Meters)
October 16th, 2019
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WOD
Teams of 3
AMRAP 25:
10/7 Calorie Bike or Row
10 Slamballs (30/20)
10 Shuttle Runs (10 Meters)