October 16th, 2019
- CFCC
- Oct 15, 2019
- 1 min read
WOD
Teams of 3
AMRAP 25:
10/7 Calorie Bike or Row
10 Slamballs (30/20)
10 Shuttle Runs (10 Meters)
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WOD
Teams of 3
AMRAP 25:
10/7 Calorie Bike or Row
10 Slamballs (30/20)
10 Shuttle Runs (10 Meters)
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