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August 18th, 2020

  • CFCC
  • Aug 18, 2020
  • 1 min read

WOD

On the 4:00 x 6 Rounds:

200 Meter Run

10 Toes to Bar

5-5-4-4-3-3 Hang Power Cleans


*Build In Weight On Hang Power Clean*

 
 
 

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