top of page

January 2nd, 2020

WOD

AMRAP 12:

3 Deadlifts (205/145)

3 Toes to Bar

3 10-Meter Shuttle Sprints

6 Deadlifts (205/145)

6 Toes to Bar

6 10-Meter Shuttle Sprints

...

Up By 3's Until Finish

bottom of page