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January 2nd, 2020

  • CFCC
  • Jan 1, 2020
  • 1 min read

WOD

AMRAP 12:

3 Deadlifts (205/145)

3 Toes to Bar

3 10-Meter Shuttle Sprints

6 Deadlifts (205/145)

6 Toes to Bar

6 10-Meter Shuttle Sprints

...

Up By 3's Until Finish

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