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July 18th, 2020

  • CFCC
  • Jul 17, 2020
  • 1 min read

WOD

For Time:

800 Meter Run


15-12-9:

Front Squats (95/65)

Chest to Pull-ups


800 Meter Run


15-12-9:

Thrusters (95/65)

Pull-ups


800 Meter Run

 
 
 

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