July 1st, 2020WODOn the 4:00 x 5 Rounds:10 Single Arm Devils Press (50/35)10 Over-and-Back Hops Over Dumbbell20 DB Goblet Squats (50/35)10 Over-and-Back Hops Over Dumbbell10 Single Arm Devils Press (50/35)
WODOn the 4:00 x 5 Rounds:10 Single Arm Devils Press (50/35)10 Over-and-Back Hops Over Dumbbell20 DB Goblet Squats (50/35)10 Over-and-Back Hops Over Dumbbell10 Single Arm Devils Press (50/35)
