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June 11th, 2020

WOD

8 Rounds:

:20 Seconds Single Arm Strict Press (Left)

:10 Seconds Rest

:20 Seconds Hollow Rocks

:10 Seconds Rest

:20 Seconds Single Arm Strict Press (Right)

:10 Seconds Rest

:20 Seconds Walkout Push-ups

:10 Seconds Rest

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