June 11th, 2020WOD8 Rounds::20 Seconds Single Arm Strict Press (Left):10 Seconds Rest:20 Seconds Hollow Rocks:10 Seconds Rest:20 Seconds Single Arm Strict Press (Right):10 Seconds Rest:20 Seconds Walkout Push-ups:10 Seconds Rest
WOD8 Rounds::20 Seconds Single Arm Strict Press (Left):10 Seconds Rest:20 Seconds Hollow Rocks:10 Seconds Rest:20 Seconds Single Arm Strict Press (Right):10 Seconds Rest:20 Seconds Walkout Push-ups:10 Seconds Rest
Comments