June 14th, 2019CFCCJun 13, 20191 min readStrength5-5-4-3-2 reps of:Bench Press*work to a heavy doubleWOD3 Sets, 1 min at each stationCal Row or BikeBurpeesWeighted Situps, 45/35Wallballs, 20/14-Rest 1 min-
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