WOD
Teams of 2
AMRAP 12min
100m Tire Flips
200 Farmers Carry
-Rest 3 min-
AMRAP 12min
40 Deadlift, 185/125
30 HSPU (Ring PU)
20 DB Burpee Step ups
June 15th, 2019
top of page
Search
bottom of page
WOD
Teams of 2
AMRAP 12min
100m Tire Flips
200 Farmers Carry
-Rest 3 min-
AMRAP 12min
40 Deadlift, 185/125
30 HSPU (Ring PU)
20 DB Burpee Step ups