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June 15th, 2019

  • CFCC
  • Jun 14, 2019
  • 1 min read

WOD

Teams of 2

AMRAP 12min

100m Tire Flips

200 Farmers Carry

-Rest 3 min-

AMRAP 12min

40 Deadlift, 185/125

30 HSPU (Ring PU)

20 DB Burpee Step ups



 
 
 

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