top of page
Search

June 15th, 2020

  • CFCC
  • Jun 14, 2020
  • 1 min read

5 Rounds:

30 Double Unders

15 Thrusters (75/55)


Directly Into...


5 Rounds:

30 Double Unders

15 Overhead Squats (75/55)


Advance weight option: 95/65

 
 
 

Comments

bottom of page