March 9, 2019CF Open Workout 19.3 For Time: 200ft DB OH Walking Lunges, 50/35 50 DB Box Step-ups, 24/20 50 Strict HSPU 200ft Handstand Walk *10min Cap
CF Open Workout 19.3 For Time: 200ft DB OH Walking Lunges, 50/35 50 DB Box Step-ups, 24/20 50 Strict HSPU 200ft Handstand Walk *10min Cap
