top of page
Search

November 12th, 2020

  • CFCC
  • Nov 12, 2020
  • 1 min read

WOD

3 Rounds For Time:

500m Row or 25/18 Cal Bike

30 Reverse Lunges w/SB, 30/20

25 Ball Slams, 30/20

20 Weighted Situps w/SB

 
 
 

Commentaires

bottom of page