WOD
CF Open Workout 20.4
For Time:
30 Box Jumps, 24/20
15 Clean Jerks, 95/65
30 Box Jumps, 24/20
15 Clean & Jerks, 135/85
30 Box Jumps, 24/20
10 Clean & Jerks, 185/115
30 Single Leg Squats
10 Clean & Jerks, 225/145
30 Single Leg Squats
5 Clean & Jerks, 275/175
30 Single Leg Squats
5 Clean & Jerks, 315/205
*20min time cap
