WOD
For Time:
5 Rounds of:
5 Pull-Ups Adv C2B
10 Push-Ups
15 Air Squats
Then, 4 Rounds of:
10 Ring Dips
15 Kettlebell Swings, 53/35 Adv 70/53
Then, 3 Rounds of:
15 Box Jumps, 24/20 Adv 30/24
15 Toes 2 Bar
Then, 2 rounds of:
20 KB Snatch, 53/35 Adv 70/53
30 KB Reverse Lunges
Then:
50 Burpees
*Can start anywhere
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