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October 15th, 2020

  • CFCC
  • Oct 15, 2020
  • 1 min read

WOD

AMRAP 15:

12/9 Cal Bike or 15/12 Cal Row

9 Deadlifts (275/185)

12/9 Cal Bike or 15/12 Cal Row

18 Hand Release Pushups or 9 HSPUs

 
 
 

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