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October 29th, 2020

  • CFCC
  • Oct 29, 2020
  • 1 min read

WOD

AMRAP 5:

5 Strict Pull-ups

10 Push-ups

15 Air Squats


Rest 1 Minute


AMRAP 5:

5 Pull-ups

10 Push-ups

15 Air Squats


Rest 1 Minute


AMRAP 5:

5 Chest to Bar Pull-ups

10 Push-ups

15 Air Squats

 
 
 

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